Your Journey Toward Healing Begins Here

The 7-week, online, one-on-one course is a potent, dynamic and sensible program, open to anyone committed to taking the essential steps toward self-help. As a premier authority on grief, Your Grief Solution provides a proven, effective method that applies to any type of loss, using The Grief Recovery Method.

Each week I introduce a component of the process: unlearning the misinformation we have learned from society, looking for the losses in our past, or finding what is unresolved and making emotionally accurate statements to a nonjudgmental, caring listener. Each week we share more personal, revealing information about our past, and we keep a set of commitments to each other that protect confidentiality and emotional safety.

Each session builds on the previous weeks’ material, so this is not a drop-in group. Weekly attendance is an essential, required part of your healing process. I will personally walk with you through your grief journey every step of the way, sharing my own story with you. Some courses may end early.

For more information about the in-person course, please reach out directly for the location, as groups may not be available at certain times.

The 8-week, in-person group course is a potent, dynamic and sensible program, open to anyone committed to taking the essential steps toward self-help. It uses The Grief Recovery Handbook as our guide. Each week I introduce a component of the process: unlearning the misinformation we have learned from society, looking for the losses in our past, or finding what is unresolved and making emotionally accurate statements to a nonjudgmental, caring listener.

Each session builds on the previous weeks’ material, so this is not a drop-in group. The course requires reading and weekly homework, with a minimum of 2 hours per class. Some courses may end early.

The loss of a pet can be emotionally devastating. Sadly, friends and family often downplay or ignore the heartbreak of this kind of loss. This 6-week program gives pet owners an effective way to take action and move through and beyond their grief.

The six-week, one-on-one course is a potent, dynamic and sensible program, open to anyone committed to taking the essential steps toward self-help, using The Grief Recovery Method. I will personally walk with you through your grief journey every step of the way. Sessions are held in a secure Zoom setting to protect your privacy and confidentiality. Some courses may end early.

Most parents find themselves at a loss when trying to help their children through grief. This 4-week program teaches parents, and others who work with children, the tools they need to help children deal with their broken hearts, no matter the loss they are facing.

Regarding age limits, I don’t set a strict age limit for children. Children of all ages can benefit from support and guidance suited to their developmental stage. For example, children over the age of 5 are generally better able to understand the permanence of death.

Please note: this course is for adults only. It prepares you to guide your children, or the children in your care, in completing their relationship to the pain, isolation and loneliness caused by a significant emotional loss. It is NOT a class for children to attend.

This 4-week program is open to anyone who has attended one of my 8-week group programs or my one-on-one individual program. The only other requirement is that you successfully completed every part of that program, including the Completion Letter.

This four-week, online, one-on-one course provides the emotional support, safety and confidentiality you are familiar with as you complete what is emotionally incomplete and a source of pain for you. As you learned in your first course, you have other incomplete relationships to work on. Now that you know what to do and have moved through all the actions, this course lets you go back and work on the other major relationships that have affected your life.

Online/Phone Coaching is available to alumni who have completed any of my full programs and are looking for a Heart with Ears. Post Course Coaching supports the work you have already completed, because you still have other losses that will need completion at some point. I am available to provide a safe, judgement-free space when you need to read subsequent completion letters or need a listening ear, and to discuss whatever is on your mind about your loss.

I am equipped with the skills and knowledge to guide individuals through grieving, offering support and techniques for the emotional challenges of loss. I am so glad to be able to help you today!